Hell o'clock stretch. |
Once awake, in addition to the spazzy twitchy hip-leg-butt,
monkey brain kicked in with full force and at 5:40, defeat was conceded and the
get out of bed process began. There is almost always a process. It includes a
pep talk with promises that fresh hot coffee is just minutes away.
There is stretching that includes one knee to chest, then
the other, then both knees. During this, the left hip usually pops into place
with a kind of gross thud/crack sound. There are more stretches and poses that
cause the pelvis to make cracking sounds and then I can get out of bed without
feeling like I’ll shatter. It’s super fun.
There was extra coffee made this morning to offset the extra
fatigue and it’s starting to feel like a pattern is being established. Crappy,
fitful sleep at night, extra coffee in the morning. Lather, rinse, repeat.
The insomnia thing used to happen with alarming regularity in
April and October but during the full-time remoted stretch, sleep was miraculously
restful. It lasted mostly all night, except for quick doggy potty runs and then
it was right back to sleep. Mornings felt refreshing. There were no allergy
symptoms.
That is all just a once upon a time fond memory. Now, it’s
back to allergy sniffles and throbbing sinuses. Wardrobe issues. The shoulders are
locked in a permanent uptight position. The jaw is tight and teeth grind through
unrestful and disrupted sleep and weird dreams. For starters.
There are appointments to keep or to push, swap, and juggle.
It seems my so-called life is returning to all its “normal” unwanted glory. I really
miss the whole low-key stay at home all the time thing. Life was much less stressful at
the BungaLowell. “Normal” life is feeling overrated.
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